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During their first months, a baby sleeps an average of 17 hours a day . Rest is an essential element for a child's life, a rest that also does not work the same as ours. In fact, it's almost the other way around. While deep sleep in an adult - or REM phase - occupies 25% of the total time we are in bed, in babies it occupies almost all of it. We must help them sleep as well as possible. In order for them to achieve this, two requirements must be met: that they have their vital needs covered and that they are in an environment free of stimuli. That is, without sounds, excessive light and so on. Among all the techniques that help with this task, today we come to highlight natural breeding . This focuses on avoiding strict routines , its idea is not to force schedules , neither in diet nor in sleep, and that everything arises and flows naturally. Boy sitting on a blanket in the garden Tips for natural parenting - How to get the baby to sleep Logically, for this it is necessary to know how to adapt to the baby's schedules, and be aware that, for example, it may be necessary to breastfeed at unusual hours.
We must try to get our child used to the schedules we want, but without forcing the machine . In the end, the baby himself will progressively balance his schedule to the hours of sunshine, and a large part of that achievement lies in him sleeping well. YOU MAY ALSO BE INTERESTED IN... NATURAL PRODUCTS FOR THE CHILDREN'S BEDROOM If the baby sleeps well, he will consolidate a routine , which at the same time will help him to be fresher in his Colombia Phone Number List learning phase, to avoid stress and irritability. A rested baby has better cognitive development, will complain less and will make our daily lives easier. And insurance to guarantee that is to bet on a good base on which to rest. Crib mattress Natural mattresses like the Lara Plus help your baby rest Tips for natural parenting - Natural products Now, how can ecology help in everything mentioned? In essence, natural products for rest will solve many problems that we may not see with the naked eye.
Perspiration problems · Allergies · Stress and migraines A good children's mattress will prevent perspiration problems that can lead to sweats and colds. Furthermore, thanks to the fact that they do not include chemicals or derivatives, any type of allergic reaction is avoided, and in addition the cotton covers guarantee extra protection to everything mentioned. Natural products offer as many or more guarantees in terms of comfort than conventional ones, and also have a unique, familiar, warm touch. If you want to delve deeper into the world of natural parenting, we recommend that you take a look at our review of the entire world of co-sleeping cribs , where we delve into other techniques to improve the baby's rest.An example is furniture made with pallets. Industrial Manufacturing vs. Craft: Another issue to consider is the type of sustainable furniture manufacturing and design. From the point of view of sustainability, it is logical that a type of local and artisanal manufacturing is better than industrial manufacturing.
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发表于 2024-2-14 18:41:32